EVA Foam Mats

(1 customer review)


Transform your home gym with our premium EVA foam interlocking mats! These puzzle mats offer ultimate comfort and support for your workouts, ensuring a safe and non-slip surface. Made to last, they are easy to clean and maintain since they are waterproof. The best part? You can easily assemble and disassemble them like jigsaw mats to customize your gym space effortlessly. Elevate your fitness routine with the essential EVA foam mats.

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EVA Foam Mats for Gym Flooring in Australia

Highly durable anti fatigue home gym mats by HEIGER Australia

Transform your home space into a place of comfort and functionality with our premium EVA foam mats. Whether you’re setting up a home gym, creating a safe play area, or simply looking to enhance your flooring, our EVA foam mats offer the perfect solution. With unbeatable comfort and impressive durability, these mats are your go-to choice for anti-fatigue, gym flooring, and more.

Key Features:

  1. Superior Comfort: Our EVA foam mats are engineered to deliver exceptional comfort. The cushioned surface helps alleviate fatigue, making them ideal for workouts, playtime, or extended standing periods.

  2. Anti-Fatigue Support: Say goodbye to aching joints and muscles. Our anti-fatigue mats are designed to reduce the strain on your body, making them an excellent choice for home gyms and high-traffic areas.

  3. Versatile Use: These mats are more than just gym flooring. Use them to create a safe play space for kids, set up a comfortable yoga area, or upgrade your home office with ergonomic support.

  4. Durable Construction: Crafted from high-quality EVA foam, our mats are built to withstand the rigors of daily use. They’re resistant to scuffs, dents, and moisture, ensuring a long-lasting investment.

  5. Easy Maintenance: Cleaning is a breeze. Simply wipe down the mats with a damp cloth or mild soap to keep them looking pristine.

  6. Interlocking Design: The interlocking puzzle piece edges make installation a snap. Customize the layout to fit your space perfectly, and enjoy a seamless, professional look.

  7. Sleek Aesthetics: Our EVA foam mats come in a variety of sizes, allowing you to choose the style that complements your décor and personal taste.

Why Choose Our EVA Foam Mats?

  • Premium Quality: We take pride in offering only the highest quality EVA foam mats, ensuring your satisfaction and long-term enjoyment.

  • Enhanced Safety: The non-slip surface provides stability, reducing the risk of accidents and ensuring your peace of mind.

  • Affordable Solution: Say goodbye to expensive flooring renovations. Our EVA foam mats provide a cost-effective way to upgrade your space.

  • Quick Shipping: Experience fast and reliable shipping, so you can start enjoying your new mats in no time.


  1. Safe Play Zones for Kids: Create a safe and inviting play area for your little ones by easily assembling our interlocking foam mats. Craft a colorful, cushioned space that absorbs impact, reducing the risk of injuries during playtime.

  2. Home Gym Flooring: Build your own personal fitness haven with our EVA foam mats. These mats offer a sturdy and comfortable surface for your workouts, helping protect your joints and equipment from impact.

  3. Yoga and Pilates Studios: Elevate your mind-body practices with an ideal surface for yoga, Pilates, and stretching exercises. Our anti-fatigue mats cushion your body, allowing you to focus on your practice without discomfort.

  4. Trade Show Booths: Make a lasting impression at trade shows by creating an eye-catching, comfortable booth. The EVA interlocking foam mats not only showcase your products but also provide relief to your team as they stand for long hours.

  5. Home Office and Workspace: Combat fatigue during long work hours by converting your workspace into an ergonomic haven. These anti-fatigue mats reduce strain on your feet, legs, and back, promoting better posture and focus.

  6. Garage and Workshop: Transform cold, hard garage or workshop floors into a more welcoming environment. The cushioned surface of our EVA foam mats offers relief while you tinker, assemble, or work on DIY projects.

  7. Trade Show Booths: Set up a visually appealing and comfortable booth at trade shows with our interlocking foam mats. Not only will they showcase your products effectively, but they’ll also provide relief to your team as they stand throughout the event.

The Best Home Workout Gym Mats

Buy online in Australia

Stay Safe and Injury-Free with Shock-Absorbing EVA Foam Mats

Don’t compromise on safety during your home workouts. EVA foam mats are renowned for their exceptional shock-absorbing properties, effectively reducing the impact on your joints and minimizing the risk of injuries. Whether you’re performing high-impact movements or engaging in low-intensity exercises, these mats offer reliable protection for your body, allowing you to push your limits with confidence.

Non-Slip Surface for Intense Workouts

Maintain your balance and focus with EVA foam mats’ non-slip surface. Say goodbye to worrying about slips and falls during your sweaty and dynamic workout sessions. The reliable grip of these mats ensures that you can perform your exercises with stability and ease, no matter how intense your routine gets.

Pressure Point Stimulation for Recovery

EVA foam mats with textured surfaces can offer gentle pressure point stimulation, similar to a massage. By lying or stretching on these mats, you can promote circulation, relieve tension, and aid in post-workout recovery.

Odor Resistance and Allergen-Free Environment

EVA foam mats are designed to resist odors, creating a fresh and pleasant workout space. Additionally, they are hypoallergenic and resistant to mold and mildew, ensuring that your exercise area remains allergen-free. Breathe easy and focus on your workouts without concerns about allergens affecting your health.

Temperature Regulation for All-Season Workouts

EVA foam mats offer a distinct advantage by providing temperature regulation during your workouts. Their insulating properties help to maintain a comfortable workout environment, especially during extreme weather conditions. Whether it’s a scorching summer or a chilly winter, your EVA foam mat will keep the floor beneath you at an optimal temperature for an uninterrupted workout.

Sound Dampening for a Quiet Workout Space

Tired of noisy footsteps and thuds during your home workouts? EVA foam mats act as a sound-dampening barrier, minimizing noise and vibrations caused by your movements. Create a serene and peaceful workout area where you can focus solely on your fitness routine without disturbing others around you.

Affordable Fitness Flooring Solution in Australia

Home gym equipment can be expensive, but EVA foam mats provide a cost-effective solution without compromising on quality. Create a comfortable and supportive workout surface without breaking the bank. With EVA foam mats, you can enjoy premium fitness benefits at an affordable price, making them a smart investment for your home workout journey.

Explore our collection now and take the first step towards a more comfortable, safer, and aesthetically pleasing environment.


Anti Fatigue Mats

HEIGER foam mats are designed to offer maximum comfort and eliminate the strains of prolonged standing. They offer a soft yet supportive surface that cushions your feet and reduces muscle fatigue. Ideal for workplaces, kitchens, workshops, or any setting where extended standing is common. Say no to sore and tired feet!


Gym Flooring Mats

HEIGER foam mats are the ideal solution for creating a durable foundation of cushioning and stability. They absorb impact and reduce strain on joints. This makes them perfect for a wide range of exercises and activities such as weightlifting, yoga, engaging in HIIT routines, or practicing bodyweight workouts.


EVA Foam Flooring

HEIGER foam mats are the solution! What's more? The thick foam protects your floor! Whether you're looking to create a cozy and ergonomic workspace, safe kids' play area, or resilient garage flooring, our EVA foam anti-fatigue mats are the answer. They are made to withstand daily wear and tear while protecting your floor!


The best flooring for working out depends on the type of exercises you’ll be doing, your preferences, and your budget.

If you will be doing a lot of floor-based exercises in your home gym, foam flooring is probably the best! For a versatile and well-rounded option, 1/2-inch thick EVA foam mats can be an excellent choice. They offer cushioning, shock absorption, and a non-slip surface, making them suitable for various exercises, including yoga, Pilates, strength training, and more. 

Interlocking floor mats serve as an excellent solution for protecting both your flooring and equipment, all the while creating a secure and cozy environment suitable for exercising, playing, or everyday activities within your residence. Their straightforward assembly design renders them budget-friendly and efficient, making them an ideal choice for both home and commercial applications.

A good exercise mat should possess the following qualities:

  • Thickness: An ideal thickness of 1/2 inch
  • Cushioning: Offers adequate support and comfort during workouts.
  • Shock Absorption: Reduces impact on joints, minimizing the risk of injuries.
  • Non-Slip Surface: Provides a secure grip to prevent slips and accidents.
  • Durability: Withstands regular use and maintains its shape over time.
  • Easy to Clean: Hassle-free to wipe down and keep hygienic.
  • Versatility: Suitable for various exercises, from yoga to high-intensity workouts.
  • Interlocking Design: Allows for customizable coverage and easy assembly.
  • Lightweight: Portable and easy to move for different workout areas.
  • Affordability: Offers value for its features and benefits.

An EVA foam mat is a type of cushioned flooring or padding made from a synthetic material called Ethylene-Vinyl Acetate (EVA). EVA foam is known for its softness, flexibility, durability, and shock-absorbing properties, making it popular for various applications, including exercise and fitness, children’s play areas, yoga, camping, and even as a protective layer in industrial settings.

EVA foam mats are commonly used as workout surfaces in gyms, fitness studios, and home exercise spaces. They provide a comfortable and supportive surface for activities such as yoga, Pilates, aerobics, weightlifting, and other forms of exercise. The foam’s shock-absorbing qualities help reduce the impact on joints, making workouts more comfortable and less likely to cause injury.

In children’s play areas, EVA foam mats are often used as soft, padded flooring to create a safe and comfortable space for kids to play, crawl, and explore. The mats are usually interlocking and can be easily assembled and disassembled, making them convenient for use in homes, daycares, and playrooms.

The mats come in various sizes, thicknesses, and they often have a textured surface for grip and slip resistance. EVA foam is lightweight and easy to clean, which adds to its practicality and versatility in different settings.

EVA (Ethylene-Vinyl Acetate) is a type of plastic, not rubber. It is a polymer material that is created through a chemical process and is widely used for its softness, flexibility, shock-absorbing properties, and durability. EVA is commonly used in various applications, including foam mats, footwear, children’s toys, sports equipment, and more. While it shares some properties with rubber, such as being flexible and cushioning, it is technically classified as a plastic material.

EVA foam mats are primarily made from a synthetic material called Ethylene-Vinyl Acetate, commonly known as EVA. EVA is a type of polymer that is created through the copolymerization of ethylene (a hydrocarbon compound) and vinyl acetate (a chemical compound derived from acetic acid).

The production of EVA foam mats involves a process of heating and chemically reacting these raw materials to create a foam-like structure. During this process, the polymer mixture expands and solidifies into a foam with a cellular structure, resulting in a lightweight, flexible, and cushioned material.

The properties of EVA foam, such as its softness, shock absorption, flexibility, and durability, make it an ideal choice for a wide range of applications, including mats for exercise, play areas, and other cushioning needs. Additionally, EVA foam can be easily manufactured in various colors, thicknesses, and textures to suit different preferences and requirements.

EVA foam flooring refers to flooring or mats that are made from Ethylene-Vinyl Acetate (EVA) foam material. EVA foam flooring is commonly used to provide cushioning, comfort, and protection in various settings, including exercise and fitness areas, playrooms, workshops, and more.

Key features and uses of EVA foam flooring include:

  1. Exercise and Fitness: EVA foam flooring is often used as a comfortable and shock-absorbing surface in gyms, fitness studios, and home workout spaces. It helps reduce the impact on joints during exercises like yoga, Pilates, weightlifting, and aerobics.

  2. Children’s Play Areas: EVA foam mats are popular for creating safe and soft play areas for children. The foam provides a cushioned surface that can help prevent injuries while children play, crawl, or engage in activities.

  3. Workshops and Garages: EVA foam flooring can be used in workshops and garages to provide a comfortable and insulating surface for standing and working on projects. It helps reduce fatigue and provides a protective layer against hard and cold floors.

  4. Trade Shows and Events: EVA foam mats are often used as portable flooring for trade shows, events, and exhibitions. They create a visually appealing and comfortable surface for attendees to walk on.

  5. Camping and Outdoors: EVA foam mats are used in camping and outdoor settings as insulating and cushioning layers under sleeping bags or as comfortable surfaces for sitting.

  6. Safety and Protection: EVA foam flooring can be used in industrial settings to create anti-fatigue mats, safety padding, or shock-absorbing surfaces to protect workers and equipment from impact.

EVA foam flooring typically consists of interlocking puzzle-piece-style mats that can be easily assembled and disassembled. These mats come in various sizes, colors, and thicknesses to suit different needs. The textured surface of EVA foam provides grip and helps prevent slips. It is also relatively easy to clean and maintain.

Overall, EVA foam flooring is valued for its versatility, comfort, and protective properties in a wide range of applications.

Yes, EVA foam is generally considered safe to use for its intended purposes. It has been widely used in various applications, including children’s toys, exercise equipment, and protective padding, without significant safety concerns.

EVA foam is water-resistant, but it is not completely waterproof. It has a closed-cell structure, which means that its cells are tightly packed together and do not readily absorb water. This property gives EVA foam some level of water resistance, making it suitable for certain applications where exposure to moisture is a concern. However, it is important to note that EVA foam is not entirely impervious to water and can become saturated if exposed to prolonged or excessive moisture.

The water-resistant nature of EVA foam makes it suitable for use in environments where occasional splashes or exposure to moisture may occur, such as gyms, play areas, and workshops. It can also be easily wiped down and dried if it gets wet. However, for applications where complete waterproofing is necessary, additional measures or materials may be required.

If you plan to use EVA foam in situations where water exposure is a significant concern, you might consider using a sealant or coating to enhance its water resistance. Keep in mind that the effectiveness of such measures can vary depending on the specific product and its intended use. Always follow manufacturer recommendations and guidelines for maintaining and protecting EVA foam products when it comes to water exposure.

EVA foam has the potential to last over 10 years, contingent upon how it’s stored and used. In optimal situations where there’s minimal physical stress, the material might remain intact for many years without displaying any indications of deterioration.

No. It is not. The weight of EVA foam can vary, but as a general guideline, a standard EVA foam mat with a thickness of around 1/2 inch (12-13mm) and a size of 2 feet by 2 feet (61cm by 61cm) might weigh approximately 2 pounds (0.45 to 0.9 kilograms). This is just an approximate range and can vary based on the specific density and composition of the EVA foam.

What Our Customers Say

"The boxes were delivered promptly to Tasmania. About an 18 kg box. They are easy to assemble and quite safe with a good rubber bounce. I have plantar fasciitis so wanted a reasonable protection for my feet. We did a double garage and were very happy."
- Denise
"Interlocks well, stays flat, and is very easy to cut to size with a Stanley knife. It does have a fairly strong smell at first, but after a couple of weeks, the smell is pretty much gone even though the room it is in is always closed. Perfect for my home gym!"
- Amy
"The product shows up two weeks before the scheduled time! The product was great quality too, had no issue putting it together. I only used less than half of it and it solved my problem. I can still save the other half for my other equipment. Great purchase."
- William NG

Additional information


18 m², 9 m², 4.5 m²

1 review for EVA Foam Mats

  1. Michael

    Great mats! It was a breeze to put together.

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